Welcome! Are you seeking specialized therapy for PTSD or OCD? Or looking for a person-centered therapist knowledgeable and experienced in working with a wide array of symptoms, life experiences, populations, and diagnoses? 

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If so, I may be a good fit for you! In session, I focus on interweaving evidence-based therapies with a warm and personal style, so that you can both process the many trials and uncertainties of life as well as receive effective and personalized treatment. 

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Through my previous work in community mental health, IOP, hospital, and inpatient settings, I am experienced in working with a wide array of topics and symptoms, including:

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Trauma and PTSD

Anxiety-spectrum disorders and fear

OCD and related disorders (trichotollomania, hoarding, etc.)

Alcohol use disorder (alcoholism) and addictions

Grief and complicated grief

ADHD and Neurodivergence

Major depression

Existential and spiritual concerns

Borderline and other personality disorders

Relationship and romantic issues

Parenting

Bipolar I and II

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Effective therapy is greatly benefited by both a genuine relationship (a good 'click') and by a therapist who can provide accurate treatment. To that end, I am formally trained in and utilize an array of therapies, including:

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Eye Movement and Desensitization (EMDR)

Acceptance and Commitment Therapy (ACT)

Exposure and Response Prevention (ERP)

Cognitive Behavioral Therapy (CBT)

Motivational Interviewing (MI)

Dialectical Behavioral Therapy (DBT)

Somatic Therapy

Psychodynamic/Insight-Focused Therapy

Parts-Work Therapy

Solution-focused brief therapy (SFBT)

Assessing and Managing Suicide Risk (AMSR)

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​While clinical experience and understanding is important, I am a firm believer that at the core, healing occurs outside of measurable bounds, in a space where the client is understood, seen without judgment, and collaborated with as an equal in the therapy room. We all suffer in this life. We do not need to suffer alone. 

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