Welcome! Are you seeking specialized therapy for OCD or PTSD? Or looking for a person-centered therapist knowledgeable and experienced in working with a wide array of symptoms, life experiences, populations, and diagnoses?
If so, I may be a good fit for you! In session, I focus on interweaving evidence-based therapies with a warm and personal style, so that you can both process the many trials and uncertainties of life as well as receive effective and personalized treatment. Through my previous work in community mental health, hospital, IOP, and inpatient settings, I am experienced in working with a wide array of topics and symptoms, including:
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Trauma and PTSD
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Anxiety-spectrum disorders
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OCD
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Body-focused Repetitive Behaviors (BFRBs)
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ADHD
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Alcoholism and substance addictions
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Insomnia
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Major depression
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Existential and spiritual concerns
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Borderline and other personality disorders
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Relationship and romantic issues
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Parenting
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Bipolar I and II
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Grief and complicated grief
Effective therapy benefits greatly both from a genuine relationship (a good 'click') and from a therapist who can provide accurate diagnosis and evidence-based treatment. To that end, I am formally trained in and utilize an array of therapies, including:
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Eye Movement Desensitization and Reprocessing (EMDR)
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Acceptance and Commitment Therapy (ACT)
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Exposure and Response Prevention (ERP)
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Cognitive Behavioral Therapy (CBT)
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Inference-based CBT (I-CBT)
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Parts-Work Therapy / Internal Family Systems (IFS)
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Dialectical Behavioral Therapy (DBT)
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Somatic Therapy
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Psychodynamic/Insight-Focused Therapy
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Solution-focused brief therapy (SFBT)
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Assessing and Managing Suicide Risk (AMSR)
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CBT for Insomnia (CBT-I)
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Motivational Interviewing (MI)
While clinical experience and knowledge is vital, I am also a firm believer that at the core, healing occurs outside of measurable bounds, in a space where you are understood, seen without judgment, and collaborated with as an equal in the therapy room. We all suffer in this life. We do not need to suffer alone.
RATES
Accepted Insurances
Aetna
Cigna
Anthem Blue Cross / Blue Shield
Optum
United HealthCare
Select Health
Carelon Behavioral Health
Evernorth
Anthem Pathway
Aetna Meritain
Aetna Allied Benefit System
Aetna Gravie
Simplified Benefits Administrators
Denver Health
Oscar Health
First Choice Health
Prime Health
Headspace EAP
Self-Pay Rates
Individual Therapy (55 minutes) - $140
EMDR Extended Session (90 minutes) - $210
Consultation Call (30 minutes) - Free
[For clients] Treatment Coordination Call with Psychiatrist - Free
[For clients stepping down from IOP]
Discharge Coordination Call with IOP - Free
CONTACT
To schedule a free consult call or first appointment, or inquire further, please feel free to contact me at:
or
(720) 340-1160